This warming vegetarian soup is perfect to pack in a flask for lunch. It’s also very budget friendly! It's also easy to double or half the quantities as needed. It also freezes well if you want to keep some back as an easy, healthy dinner.

Serves 4.


Kit contains:

1 large white onion

6 cloves garlic

6 carrots

170g red lentils

2 veg stock cubes

2 tbsp dried parsley


Not included: olive oil

Red Lentil and Carrot Soup